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Mindfulness & Guided Sleep Meditation
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Syrinx Guided Breathing Light – Meditation Aid with Rhythmic Glow for Focus, Relaxation & Mindfulness – Ideal for Calm Corners, Quiet Rooms, Home or Office Use
![Dharma Seed Tape Library: Christopher Titmuss [Part One: Insight Meditation Introduction; Part Two: Mindfulness of Breathing; Part Three: Expanding to Full Awareness]](https://m.media-amazon.com/images/I/01RmK+J4pJL._SL500_.gif)
